See how your routines, energy, and habits align with what you want—fast and privacy-first.
Start the Lifestyle TestAnswer focused prompts about routines, energy rhythms, and daily choices.
Get a snapshot of your lifestyle tendencies—not judgment, just patterns you can notice.
Use your result to fine-tune habits and environments for more aligned days.
Inspired by habit formation and behavior change research—simplified for clarity and action.
Surfaces rhythms and triggers—morning vs. evening energy, routines, and friction points.
Short prompts, instant feedback, and no signup—built to help you adjust quickly.
Consistent, small adjustments to routines often lead to outsized improvements in wellbeing and follow-through—common across behavior research.
No. It’s a self-reflection tool inspired by research—not medical or clinical advice.
No. It highlights patterns so you can decide what to adjust in your context.
You’ll see your profile instantly and can optionally unlock a deeper PDF report with suggestions.
No. We don’t store personal data. Your answers are processed locally in your browser.
Start the assessment and turn insight into better routines and habits.
Start the Lifestyle TestThinkHint.app is an educational tool for self-reflection. We do not provide medical, psychological, legal, or professional advice. Results are based on self-assessment and are not a substitute for professional guidance.